vaginal rejuvenation

Vaginal Rejuvenation

September 28, 2022

You may have read or seen an interview where celebrities have been singing the praises of vaginal rejuvenation or vaginal lasering.  Everyone from the Kardashians to the stars of Desperate Housewives has discussed such procedures.  You may find yourself asking “what is it exactly?”  There are different treatment options to consider and we can discuss […]


Polycystic Ovary Syndrome (PCOS)

September 24, 2022

September is Polycystic Ovary Syndrome Awareness Month.  Did you know that nearly 15% of women of reproductive age have it?  Some women have not ever even heard about PCOS and there are other women, right now that are being diagnosed with it.   What is Polycystic Ovary Syndrome? Polycystic ovarian syndrome (PCOS) is a hormonal imbalance […]



September 16, 2022

Have you recently considered practicing yoga but are not sure if it is right for you?  As you may already know, there are so many benefits to practicing yoga.  If you are entertaining the idea and you have questions we will cover some common questions about yoga here.   However, this is not any ordinary blog.  […]

ovarian cancer

Ovarian Cancer

September 10, 2022

September is Ovarian Cancer Awareness Month. Did you know that 1.3 percent of women will be diagnosed with ovarian cancer at some point in their life?  According to data from the NCI’s Surveillance, Epidemiology, and End Results Program – an estimated 19,880 women in the United States will be diagnosed with ovarian cancer and 12,810 […]

postpartum depression

Postpartum Depression, Baby Blues, Or Postpartum Psychosis?

August 27, 2022

Having a child is an incredible experience.  It is a very exciting time for new parents but it is also very tiring at the same time.  More than likely your baby isn’t sleeping through the night yet, leaving you and your partner sleep-deprived.  That alone can make you feel out of sorts some days.  Have […]

HPV Vaccine

Curious About The HPV Vaccine?

August 19, 2022

Human papillomavirus (HPV) is a sexually transmitted infection and it is associated with most cervical cancer cases.  Did you know widespread immunization with the HPV vaccine could possibly reduce the impact of cervical cancer and other cancers caused by HPV globally?   How does the HPV vaccine work? There are various strains of HPV spread through […]

sex after having a baby

Sex After Having A Baby

August 12, 2022

Having a baby is an exciting time for a family.  However, after a woman has a baby, she goes through a transformation – physically, psychologically, and emotionally. After you give birth, your full attention will more than likely be devoted to caring for your newborn – and sex might be the furthest thing from your […]

Nutrition Tips For Breastfeeding Moms

Nutrition Tips For Breastfeeding Moms

August 6, 2022

Breastfeeding helps to promote growth and good health for your baby.  But some may question what are some ways breastfeeding mother can nourish their bodies.  What foods and drinks are best for your diet and how does it affect your breast milk? Here we will cover some basic nutritional tips you can follow while you […]

urinary incontinence

Urinary Incontinence

July 28, 2022

Urinary incontinence is common and can often be embarrassing for some.  The severity can range from occasionally leaking urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong that you don’t make it to a restroom in time. It often occurs as people get older, urinary incontinence isn’t […]

when should my daughter start seeing a gynecologist

When Should My Daughter Start Seeing A Gynecologist?

July 21, 2022

Establishing a relationship with a gynecologist can help teens and preteens feel comfortable when asking private questions. Providing an environment where they can receive accurate answers and advice will help them as they continue to mature. Let’s say they may require a pelvic exam in the future to address an urgent health concern – having […]