Month: October 2023

sex-related questions

Common Sex-Related Questions Answered

October 20, 2023

Do you have sex-related questions you are embarrassed to ask your healthcare provider?  First, there should be no shame in asking questions about your sexual health.   Understanding our bodies and what is “normal” for us is important.  Plus, you should know that you can ask our team of healthcare providers about your sexual health […]

mental health

Tips To Protect Your Mental Health

October 14, 2023

As you move through your day-to-day responsibilities you may find yourself going through a phase of being overwhelmed, overly tired, and maybe even a little sad at times.  If you do experience a change in your mental health or your emotional health it may be time to assess how you are prioritizing your time.  Are […]

ways to reduce your breast cancer risk

Ways To Reduce Your Breast Cancer Risk

October 4, 2023

Breast cancer is the most common cancer affecting women in the United States with the exception of skin cancers.  In general, the typical likelihood of a woman in the United States encountering breast cancer at some point in her life stands at approximately 13%. This equates to a 1 in 8 probability of her developing […]