Month: December 2021

Miscarriage – Early, Late, Recurring

December 22, 2021

When we hear the word miscarriage, there is oftentimes an assumption that the expectant mother did something “wrong” during the pregnancy. However, this is not the case and miscarriage is actually a lot more common than you may think. Whatever the reason, this is a devastating experience for any expectant parent.  Miscarriages happen in about […]

How To Talk To Your Partner About Sex

December 16, 2021

We all know talking about sex can make most of us uncomfortable and if something makes us really uncomfortable, we tend to avoid talking about it altogether.  Does that sound about right?  But here is the problem with that – how is your partner going to know what you like or don’t like?  In practically […]

Tips for Preventing Bladder Control Problems

December 9, 2021

Incontinence and bladder control problems can affect both women and men and cause embarrassing and uncomfortable situations when out in public. Learn more about incontinence and tips for preventing bladder control problems. There are two types of incontinence: stress and urge. Stress incontinence usually occurs when coughing, laughing, sneezing or exercising. This can be caused […]



December 2, 2021

Do you ever find yourself feeling bogged down by the day-to-day list of responsibilities?  Or feel overwhelmed or stressed to the point of exhaustion?  You may be due for some self-care.  Think about the last time you went for a walk or read a book.  It is not selfish to practice self-care.  Actually, it is […]