Month: May 2016

What to Know About Anti-Wrinkle Treatments

What to Know About Anti-Wrinkle Treatments

May 24, 2016

What to Know About Anti-Wrinkle Treatments: Injections, Fillers and Natural Remedies Not only do we want to feel good and healthy, but we also want to look good. This is a universal desire, and one that changes through every stage of our life. At OB-GYN Women’s Centre of Lakewood Ranch, we are there for women […]

What to Know About Getting Your First Mammogram

What to Expect From Your First Mammogram

May 17, 2016

Getting your first mammogram can be stressful, emotional and nerve-racking. Basically, this is often the case because it’s your first one and you don’t know what to expect. Even women who have had mammograms before experience concerns about the procedure. We want to educate women and our patients about the importance of mammograms and how […]

6 Deep Breathing Exercises to Reduce Anxiety

May 10, 2016

Focused breathing is one of the first lines of defense against agitation and anxiety. The military uses it to help soldiers focus. Psychotherapists use it to calm anxious patients. Even doctors use breathing techniques to help people with everything from chronic pain to childbirth. Anxiety affects your entire body, even and especially your menstrual cycle. […]