Month: September 2023

makeup tips

Makeup Tips Everyone Must Know

September 21, 2023

When it comes to applying makeup many may be curious about some tips to apply makeup and how to make it last longer.  Are you one of those people?  Or have you found your magical makeup combination?  Either way, here are some makeup tips everyone must know. Start With Skin Care Good makeup application begins […]

sexual health & aging

Navigating Sexual Health & Aging

September 13, 2023

Contrary to popular belief, a healthy sex life is still important to many as they age. Every individual possesses a fundamental psychosociological need for love and affection.  It only makes sense that longing for intimacy carries on as we age. Sexual health is essential to our overall well-being.  With that being said it is important […]

benefits of yoga

The Benefits Of Yoga

September 11, 2023

September is Yoga Awareness Month.  What better time to talk about the health benefits of yoga?  There are numerous health benefits when it comes to practicing yoga.  Not only for your physical health but it also benefits your mental, emotional, internal, and holistic well-being.  If you have been interested in learning more about yoga, we […]