Resources

Contrary to popular belief, a healthy sex life is still important to many as they age. Every individual possesses a fundamental psychosociological need for love and affection.  It only makes sense that longing for intimacy carries on as we age. Sexual health is essential to our overall well-being.  With that being said it is important […]

September is Yoga Awareness Month.  What better time to talk about the health benefits of yoga?  There are numerous health benefits when it comes to practicing yoga.  Not only for your physical health but it also benefits your mental, emotional, internal, and holistic well-being.  If you have been interested in learning more about yoga, we […]

Women’s equality is a fundamental principle advocating for equal rights, opportunities, and treatment for all individuals, regardless of gender. It seeks to eliminate discrimination, bias, and systemic barriers that have historically marginalized women in various aspects of life, including education, employment, politics, and social spheres. Achieving women’s equality involves challenging societal norms, promoting women’s empowerment, […]

July is UV Safety Awareness Month.  Why not “cover” some ways to protect your skin from sun damage?  Spending time outside is a great way to reduce stress, stay active, and get vitamin D.  It is also important to protect yourself from harmful UV rays.  Here we share some ways to do just that. Protecting […]

The journey through cancer is a test of strength, resilience, and unwavering courage. Even after you have survived cancer, the emotional and mental aftermath can linger, requiring gentle care and support. Here we will delve into the essential strategies and insights that cancer survivors can embrace to nurture their mental and emotional well-being. Cancer Survivors […]

Have you considered getting tested for sexually transmitted infections?  It would be a good idea especially if you think you may have been exposed, have any signs/symptoms, or if you have a new partner.  Do not hesitate in getting screened for STIs. STIs are serious illnesses that need treatment. Types of STIs Common types of […]

As we celebrate International Women’s Day in March, we may feel inspired to support different women’s causes or feel compelled to empower the females in our own lives.  Either way, it is always a good idea to help others when we can.  Are you searching for organizations that support women’s empowerment around the world or […]

There are several questions with concern to many different health issues.  Human papillomavirus is no exception.  Many have questions about the topic and the OB-GYN Women’s Centre of Lakewood Ranch would like to help answer those questions about HPV for you here. What is HPV (human papillomavirus)? Human papillomavirus is a virus that can affect […]

The uterus is lined with endometrial tissue and that lining is called the endometrium. A woman’s body grows a new endometrium with each menstrual cycle to prepare for a fertilized egg. There is a condition where the endometrial tissue grows outside the uterus, that condition is called Endometriosis.   What Is Endometriosis? Endometriosis is often painful […]

You probably already know that heart disease is a leading cause of death in the United States for both men and women. There are ways you can protect your heart and stay healthy.  Start by choosing to live a healthy lifestyle and understanding your risk of heart disease. Diet & Lifestyle Recommendations From The American […]