Resources

sex-related questions

Common Sex-Related Questions Answered

October 20, 2023

Do you have sex-related questions you are embarrassed to ask your healthcare provider?  First, there should be no shame in asking questions about your sexual health.   Understanding our bodies and what is “normal” for us is important.  Plus, you should know that you can ask our team of healthcare providers about your sexual health […]

makeup tips

Makeup Tips Everyone Must Know

September 21, 2023

When it comes to applying makeup many may be curious about some tips to apply makeup and how to make it last longer.  Are you one of those people?  Or have you found your magical makeup combination?  Either way, here are some makeup tips everyone must know. Start With Skin Care Good makeup application begins […]

sexual health & aging

Navigating Sexual Health & Aging

September 13, 2023

Contrary to popular belief, a healthy sex life is still important to many as they age. Every individual possesses a fundamental psychosociological need for love and affection.  It only makes sense that longing for intimacy carries on as we age. Sexual health is essential to our overall well-being.  With that being said it is important […]

benefits of yoga

The Benefits Of Yoga

September 11, 2023

September is Yoga Awareness Month.  What better time to talk about the health benefits of yoga?  There are numerous health benefits when it comes to practicing yoga.  Not only for your physical health but it also benefits your mental, emotional, internal, and holistic well-being.  If you have been interested in learning more about yoga, we […]

women's equality

Women’s Equality Day

August 26, 2023

Women’s equality is a fundamental principle advocating for equal rights, opportunities, and treatment for all individuals, regardless of gender. It seeks to eliminate discrimination, bias, and systemic barriers that have historically marginalized women in various aspects of life, including education, employment, politics, and social spheres. Achieving women’s equality involves challenging societal norms, promoting women’s empowerment, […]

UV safety

UV Safety & Ways To Protect Your Skin

August 19, 2023

July is UV Safety Awareness Month.  Why not “cover” some ways to protect your skin from sun damage?  Spending time outside is a great way to reduce stress, stay active, and get vitamin D.  It is also important to protect yourself from harmful UV rays.  Here we share some ways to do just that. Protecting […]

cancer survivors

Mental & Emotional Health Tips For Cancer Survivors

August 18, 2023

The journey through cancer is a test of strength, resilience, and unwavering courage. Even after you have survived cancer, the emotional and mental aftermath can linger, requiring gentle care and support. Here we will delve into the essential strategies and insights that cancer survivors can embrace to nurture their mental and emotional well-being. Cancer Survivors […]

STI

Sexually Transmitted Infections (STIs)

April 6, 2023

Have you considered getting tested for sexually transmitted infections?  It would be a good idea especially if you think you may have been exposed, have any signs/symptoms, or if you have a new partner.  Do not hesitate in getting screened for STIs. STIs are serious illnesses that need treatment. Types of STIs Common types of […]

Women's Empowerment

Women’s Empowerment

March 11, 2023

As we celebrate International Women’s Day in March, we may feel inspired to support different women’s causes or feel compelled to empower the females in our own lives.  Either way, it is always a good idea to help others when we can.  Are you searching for organizations that support women’s empowerment around the world or […]

HPV

Your HPV Questions – Answered

March 4, 2023

There are several questions with concern to many different health issues.  Human papillomavirus is no exception.  Many have questions about the topic and the OB-GYN Women’s Centre of Lakewood Ranch would like to help answer those questions about HPV for you here. What is HPV (human papillomavirus)? Human papillomavirus is a virus that can affect […]