How To Manage PMS Symptoms
Premenstrual Syndrome or PMS can be described as the physical and emotional symptoms women experience before starting their period. Three out of every four women have experienced some form of PMS. Signs & Symptoms Of PMS There are multiple signs and symptoms related to PMS. However, many women only experience a couple of these signs […]
Hospital Bag Checklist For Mom & Baby
If you have been patiently waiting to meet your new baby or babies, you may have thought of how you should prepare for this special arrival. It is generally best to gather items for your hospital bag at 35 to 38 weeks of pregnancy. Here we will cover some essential items and some extras to […]
Beauty Tips & Tricks
We all know it is important to take care of ourselves. Eating right, drinking plenty of water, exercising, and getting enough sleep is key. Simple enough, right? Did you know that creating a beauty regimen can help to boost your mood? Especially, if you have been feeling down. Sometimes just taking time to put on that […]
Self-Conscious About Vaginal Odor?
At some point in a woman’s life, she may feel self-conscious about how she smells “down there.” Especially, when you are young and discovering what is normal for you. The truth is having a mild vaginal odor is completely normal. However, if you notice a stronger vaginal odor accompanied by a discharge this could be […]