Women’s Health

work-life balance

Work-life “Balance”

February 11, 2022

Becoming a mom can be such a joyful experience.  Some might even say being a mom is truly a blessing.  However, there may be times you think to yourself…  Why does this blessing make me so tired, stressed, or anxious (or all of the above)?  We all have heard or have felt just how overwhelming […]

cervical

Cervical Health Awareness

January 20, 2022

When we think of all the things that have changed in our lives since 2020… Does going to the doctor for your routine checkups or preventive care screenings make the list?  Well, yes – yes it does.  According to the CDC, in April 2020, cancer screenings done through the CDC’s National Breast and Cervical Cancer […]

What is Premenstrual Dysphoric Disorder?

January 18, 2022

Premenstrual Dysphoric Disorder (PMDD) is similar to PMS but causes more severe symptoms. These symptoms become noticeable one to two weeks before a period begins. PMDD affects up to 10% of women who get periods. Those with anxiety, depression, PMS or a family history of PMS or PMDD may be more prone to experiencing PMDD.  […]

Happy & Healthy New Year

January 6, 2022

When we start a new year what is the first thing that comes to mind?  New year, new you?  Does your mind immediately go into ways you can improve your quality of life in some fashion or another?  Generally, setting some kind of goal or resolution is a popular way to address the new year.  […]

Miscarriage – Early, Late, Recurring

December 22, 2021

When we hear the word miscarriage, there is oftentimes an assumption that the expectant mother did something “wrong” during the pregnancy. However, this is not the case and miscarriage is actually a lot more common than you may think. Whatever the reason, this is a devastating experience for any expectant parent.  Miscarriages happen in about […]

Tips for Preventing Bladder Control Problems

December 9, 2021

Incontinence and bladder control problems can affect both women and men and cause embarrassing and uncomfortable situations when out in public. Learn more about incontinence and tips for preventing bladder control problems. There are two types of incontinence: stress and urge. Stress incontinence usually occurs when coughing, laughing, sneezing or exercising. This can be caused […]

self-care

Self-Care

December 2, 2021

Do you ever find yourself feeling bogged down by the day-to-day list of responsibilities?  Or feel overwhelmed or stressed to the point of exhaustion?  You may be due for some self-care.  Think about the last time you went for a walk or read a book.  It is not selfish to practice self-care.  Actually, it is […]

National Stress Awareness Day: Ways to Manage Stress

November 3, 2021

Stress is a part of life and something we all have to deal with. What are the best way to manage stress, though? With the holidays coming up, there might be even more stress in your life than usual. For National Stress Awareness Day we wanted to share the signs and symptoms of stress and […]

National Mammography Day

October 18, 2021

What is a Mammogram? Mammograms are X-rays of the breast that doctors use to look for early signs of breast cancer. Breast cancer is the second most common cancer in women, so getting regular mammograms is really important. Mammograms can detect abnormalities up to three years before a self-examination. (But make sure you are continuing […]

Medical Ultrasound Awareness Month

October 13, 2021

For Medical Ultrasound Awareness Month, we are excited to share the many ways that ultrasounds can be used in healthcare. The theme for 2021 is “Changing Lives One Scan at a Time”.  What is an Ultrasound? Diagnostic ultrasound (also called sonography or diagnostic medical sonography) uses high-frequency sound waves to produce images of structures within […]