Pregnancy After 35: What To Expect
Today, many women are waiting until later in life to have children. In fact, the number of women having their first child between the ages of 35 to 44 has increased from 26% 10 years ago to around 40% today, according to the National Health Statistics Reports. While there is nothing wrong with waiting until […]
Can I Exercise While Pregnant?
Not long ago, most pregnant women were under the impression that exercising during pregnancy was harmful. However, those days are long gone. Now we know that not only is it safe to exercises during pregnancy, but it can actually be very beneficial. While every pregnancy is different, and every woman should consult with her obstetrician, […]
Natural Ways to Relieve Cramps
The pain and discomfort of cramps makes many women dread their monthly period. While cramps are rarely a cause for medical concern, they can impede with your life and make every day activities less enjoyable. If you are one of the thousands of women who suffer from cramps every month, try some of these at […]
What Does OB-GYN Stand For?
Most women are familiar with the term “OB-GYN,” but few know what the acronym stands for and what the particular medical fields specialize in. The “OB” in OB-GYN stands for “obstetrics,” while the “GYN” stands for gynecology. Together, these words symbolize the comprehensive care provided to women that aims to keep their reproductive systems healthy. […]
What to Expect During Your Second Trimester
The second trimester of your pregnancy is an exciting time! Not only will you be able to find out the baby’s gender, but the unpleasant symptoms from your first trimester are likely fading away. But, while you may feel back to your old self, your body is still changing every day and you may start […]
Am I in Labor?
4 Signs You’re About to Go Into Labor There comes a point when every pregnancy turns into a waiting game. You’ve read all the books and baby-proofed the house; all that’s missing is your little bundle of joy! Around this time, women start thinking that every kick or pain is labor. But how can you […]
Natural Remedies For Morning Sickness
While many women feel delightful about their pregnancy, their bodies may disagree. Morning sickness leaves women nauseous and queasy, taking all the joy out of what is meant to be an exciting experience. If you are suffering through your pregnancy rather than enjoying it, don’t worry, relief is out there! Just try some of these […]
Pregnancy Myths: Can I Have Caffeine While Pregnant?
You’ve heard them before: those outlandish pregnancy myths touting how women shouldn’t wear heels, listen to rock music, go on long runs and so on. But what about consuming caffeine? Many of us love starting our day with a big cup of coffee—but if you have a little one on the way, you may be […]
Helping Your Daughter Choose the Right Feminine Hygiene Product
The first menstruation is a momentous occasion in any young woman’s life. But while this is a beautiful time marking the transition from childhood to young adulthood, beginning the first menstrual cycle can be scary for your daughter. Besides all of the physical and emotional changes her body is going through, deciding which feminine hygiene […]
Is the HPV Vaccine Right For Me?
HPV, also known as the human papillomavirus, and is the most common sexually transmitted virus in the United States. HPV affects more than 20 million people in the U.S. with 6.2 million more people being infected each year. Currently, there are around 40 types of HPV, and while most HPV infections don’t cause any symptoms […]