Resources

If you are trying to get pregnant or just found out that you are pregnant you may be researching all things baby.  It is such a fun time to prepare for a baby and it can also be nerve-wracking at times – ultimately, it is an exciting time and we are excited for you!  Do […]

For women, vaginal health plays a role in their overall health.  When you have vaginal problems it can affect your desire for sex, fertility, and the ability to orgasm.  Want to learn some do’s and don’ts when it comes to the health of your vagina?  For the most part, the vagina can be considered a […]

When one of our loved ones receives a cancer diagnosis it can be beyond our comprehension.  You might at times feel helpless and wonder in what ways you can be supportive.  It is such a fragile time for those that have been diagnosed and for those people that love them. Did you know that many […]

Do you ever find yourself feeling bogged down by the day-to-day list of responsibilities?  Or feel overwhelmed or stressed to the point of exhaustion?  You may be due for some self-care.  Think about the last time you went for a walk or read a book.  It is not selfish to practice self-care.  Actually, it is […]

Want to learn more about stem cells?  You might have heard about how stem cell therapy helps those with serious diseases.  Care to take a closer at what they are used for or why they are used?  We will cover some ground on where they are retrieved from prior to being used in stem cell […]

If you look up G-spot in the dictionary you probably would find “a mass of tissue that is held to exist on the anterior vaginal wall and to be highly erogenous” as provided by Merriam-Webster.  Depending on your search, you may also have seen some conflicting information out there on the topic.  Whether or not […]

There were 2.3 million women diagnosed with breast cancer and 685,000 deaths globally due to breast cancer in 2020.  At the end of 2020, there were 7.8 million women alive who were diagnosed with breast cancer in the past 5 years making breast cancer the world’s most prevalent cancer. This is why Breast Cancer Awareness […]

When you are developing a birth plan you may want to be fully aware of all of your options.  Maybe you have heard of a Gentle C-section or a Natural C-section.  Curious to learn more about a Gentle C-section birth?  We will share some information about a Gentle C-section with you here so you can […]

August has been designated as National Breastfeeding Month and was formed by the United States Breastfeeding Committee in 1995.  If you are considering breastfeeding and would like to learn more about some of the benefits then you are in the right place.   There are many benefits for both moms and babies when it comes to […]

When thinking about creating a nursery or any space for a baby before the baby is here…  It starts off something like “oh no, my baby is going to have his/her own space and there will be clearly drawn lines where my home’s aesthetic ends and where baby’s space begins.”  Or whatever your version of […]