Blog

There may be times in your life when you feel healthy emotionally, mentally, physically, or sexually.  The opposite of that may be true at times in your life as well.  What should you do when you aren’t feeling healthy sexually?  Just like being emotionally, mentally, and physically healthy is important – it is also important […]

The journey through cancer is a test of strength, resilience, and unwavering courage. Even after you have survived cancer, the emotional and mental aftermath can linger, requiring gentle care and support. Here we will delve into the essential strategies and insights that cancer survivors can embrace to nurture their mental and emotional well-being. Cancer Survivors […]

Your mental health is always important.  It is also very important to pay attention to your mental health during your pregnancy and after.  What is maternal mental health exactly? Maternal mental health refers to the emotional well-being and psychological state of women during pregnancy and in the postpartum period. It encompasses the mental health issues […]

Weight gain can be very common for women as they age. If you recently experienced sudden weight gain you may find the following information to be helpful.  There probably isn’t just one reason why you have gained weight. There could be multiple reasons why this happened.   Reasons Why You May Gain Weight: If you believe […]

Ovaries play a crucial role in reproductive and hormonal health. While they often remain shrouded in mystery, understanding the facts about ovaries and their connection to ovarian cancer is vital for women’s well-being.  Especially since ovarian cancer often goes undetected until it has spread within the pelvis and abdomen.  It is best that women educate […]

If you or someone you love have been faced with a breast cancer diagnosis you may be curious to learn more about hormone therapy.  It is a good plan to do your research when it comes to any medical diagnosis.  You may not always know what questions you should be asking your healthcare provider.  If […]

Have you been considering incorporating meditation into your daily routine?  There are a plethora of benefits and various techniques to try.  Whether you want to learn how to manage stress through meditation or for other health benefits – we will cover the possible benefits and techniques.   Benefits of Meditation Meditation provides calm, peace, and balance, […]

Fibroid Awareness Week is 4/18 – 4/24 of 2023.  What better time than now to discuss fibroids?  About 20 percent to 80 percent of women develop them by the time they reach age 50.  With that covering a broad range of women, you may be asking yourself “What are fibroids?” Overview Fibroids, also known as […]

As you may have already heard, our practice will no longer be offering Obstetric care effective on August 1, 2023.  We will however still be offering our Gynecology services.  What does that mean exactly?  Well, we hope we can answer your questions here, today. Gynecology Services – Provided By Our Office  We will continue offering […]

Have you considered getting tested for sexually transmitted infections?  It would be a good idea especially if you think you may have been exposed, have any signs/symptoms, or if you have a new partner.  Do not hesitate in getting screened for STIs. STIs are serious illnesses that need treatment. Types of STIs Common types of […]