Women’s Health

We all know that it is important to take care of ourselves, right?  The focus isn’t solely on eating healthy foods, exercising, drinking plenty of water, and getting a proper amount of sleep.  Although they are all very important. Taking care of ourselves includes emotional, occupational, physical, social, intellectual, and spiritual health. There are times […]

Are you currently pregnant or trying to get pregnant after 35?  First, we would like to say congratulations on starting your family or expanding your family.  It is such an exciting time!   If you are nervous or concerned about having a healthy baby – know that many women after 35 have healthy pregnancies and healthy […]

When developing a skin care regimen you don’t always have to buy expensive products to properly care for your skin.  You can simply adopt some healthy skin habits and you will be on your way to healthier skin.   You may already know some of these healthy skin habits but maybe you have been feeling too […]

When we think about stress, it generally is partnered with a negative feeling.  However, it is one of our body’s natural responses to the challenges and demands in life – which can help get us through those times.  For instance, you may be generally tired just by day-to-day activities in your life.  Although, when you […]

When you see your OB-GYN, it is an opportunity to discuss everything from health concerns to family planning.  Our team is here to help you with any questions you may have related to reproductive health and your overall well-being.  We understand you may have some questions that you may feel awkward asking.  We are here […]

Did you know that breast cancer is the second most common cancer among women in the United States?   Each year in the United States, about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men.  That is why it is so important to continue to bring awareness to this disease […]

September is Polycystic Ovary Syndrome Awareness Month.  Did you know that nearly 15% of women of reproductive age have it?  Some women have not ever even heard about PCOS and there are other women, right now that are being diagnosed with it.   What is Polycystic Ovary Syndrome? Polycystic ovarian syndrome (PCOS) is a hormonal imbalance […]

Have you recently considered practicing yoga but are not sure if it is right for you?  As you may already know, there are so many benefits to practicing yoga.  If you are entertaining the idea and you have questions we will cover some common questions about yoga here.   However, this is not any ordinary blog.  […]

September is Ovarian Cancer Awareness Month. Did you know that 1.3 percent of women will be diagnosed with ovarian cancer at some point in their life?  According to data from the NCI’s Surveillance, Epidemiology, and End Results Program – an estimated 19,880 women in the United States will be diagnosed with ovarian cancer and 12,810 […]

Having a child is an incredible experience.  It is a very exciting time for new parents but it is also very tiring at the same time.  More than likely your baby isn’t sleeping through the night yet, leaving you and your partner sleep-deprived.  That alone can make you feel out of sorts some days.  Have […]