10 Causes of Irregular Periods
Most women are used to having their periods since early teenage years. Cramps, breast tenderness, chocolate cravings, and mood swings are all part and parcel of having two X chromosomes. And, while it’s pretty common to assume that a standard menstrual cycle lasts 28 days, it’s not exactly accurate. This number can vary greatly from […]
Can You Have Sex the Night Before Your OB-GYN Appointment?
Going to the OB-GYN can sometimes be an intimidating experience. Some women worry about whether they smell clean enough, or whether they shaved their legs, or if they’ve trimmed or waxed their nether region. The reality is that none of these things really matter to your gynecologist. She/He probably won’t even notice any of these […]
Postpartum Preeclampsia
You’ve waited months and months, and now, your bundle of joy is here. You anxiously wait for your doctor to announce your clean bill of health and discharge you and your baby. For most mothers, the next time they visit a medical facility is when they’re getting checkups for them and their baby, but if […]
Vaginal Discharge Color Meaning
What Your Vaginal Discharge Color Says Abnormal vaginal odor can leave you feeling uncomfortable, but it’s nothing to be embarrassed about. Think about it, when have you ever noticed another female’s vaginal smell? Chances are, you haven’t. Intensifying odor from your vagina can indicate infection or illness. The following chart from Multi-Gyn will help you […]
When do Symptoms of an STD Start?
Finding out you may have a sexually transmitted disease or infection (STD or STI) can be shocking, overwhelming, and terrifying. What would the symptoms be? Is it curable? How would you ever bring up the subject with new people you’d date? The first thing you need to know is that one out of every two Americans will contract a […]
Pregnancy and Chronic Health Conditions
Whether you’ve been planning to get pregnant or if you were surprised by the news, at some point, the initial emotions subside and you get into the planning stages. Prenatal care, notifying loved ones, picking out names, and decorating the baby’s room, is all time-consuming and exciting. If you have a chronic health condition, this […]
How Much Vaginal Discharge is Normal?
Talking about vaginal discharge is hardly a popular topic among friends. And because the subject is uncomfortable to discuss, women can be left in the dark about what constitutes “normal”. If you have concerns about vaginal discharge, read below for an overview about what’s considered healthy, and what is a sign that you should see […]
How Long Do Hot Flashes Last?
Throughout a woman’s life, there are many discomforts that come and go thanks to hormonal fluctuations. Ovulation and menstruation bring bloating, mood swings, breast tenderness, and lower back pain, among others. Pregnancy comes along with an even longer list of ailments. The whole roller coaster ride is capped off with menopause. Just when you think […]
Benefits of Kegel Exercises
How often do you think about your pelvic floor muscles? If you’re like most women, chances are, you may not keep them in the forefront of your concerns. However, these muscles play an important role in women’s health. This is because they support the cervix, uterus, bladder, small intestine, and rectum. When a woman has […]
Home Remedies for Sore Nipples
Sore nipples are very common, especially if you’re ovulating or breastfeeding. However, just as with most reproductive health issues, many women feel bashful about discussing them openly. What you need to know, however, is that there is nothing to be embarrassed about. Nipples are highly sensitive areas, and as such, are easily irritated. 5 Home […]