Women’s Health

Why Are My Periods Irregular

10 Causes of Irregular Periods

October 24, 2019

Most women are used to having their periods since early teenage years. Cramps, breast tenderness, chocolate cravings, and mood swings are all part and parcel of having two X chromosomes. And, while it’s pretty common to assume that a standard menstrual cycle lasts 28 days, it’s not exactly accurate. This number can vary greatly from […]

can-you-have-sex-before-going-to-obgyn

Can You Have Sex the Night Before Your OB-GYN Appointment?

October 22, 2019

Going to the OB-GYN can sometimes be an intimidating experience. Some women worry about whether they smell clean enough, or whether they shaved their legs, or if they’ve trimmed or waxed their nether region. The reality is that none of these things really matter to your gynecologist. She/He probably won’t even notice any of these […]

What is Postpartum Preeclampsia

Postpartum Preeclampsia

October 19, 2019

You’ve waited months and months, and now, your bundle of joy is here. You anxiously wait for your doctor to announce your clean bill of health and discharge you and your baby. For most mothers, the next time they visit a medical facility is when they’re getting checkups for them and their baby, but if […]

vaginal-discharge-color-meaning

Vaginal Discharge Color Meaning

October 14, 2019

What Your Vaginal Discharge Color Says Abnormal vaginal odor can leave you feeling uncomfortable, but it’s nothing to be embarrassed about. Think about it, when have you ever noticed another female’s vaginal smell? Chances are, you haven’t. Intensifying odor from your vagina can indicate infection or illness. The following chart from Multi-Gyn will help you […]

When do Symptoms of an STD Start

When do Symptoms of an STD Start?

September 30, 2019

Finding out you may have a sexually transmitted disease or infection (STD or STI) can be shocking, overwhelming, and terrifying. What would the symptoms be? Is it curable? How would you ever bring up the subject with new people you’d date? The first thing you need to know is that one out of every two Americans will contract a […]

Pregnancy and Chronic Health Conditions

Pregnancy and Chronic Health Conditions

September 20, 2019

Whether you’ve been planning to get pregnant or if you were surprised by the news, at some point, the initial emotions subside and you get into the planning stages. Prenatal care, notifying loved ones, picking out names, and decorating the baby’s room, is all time-consuming and exciting. If you have a chronic health condition, this […]

How Much Daily Discharge Is Normal

How Much Vaginal Discharge is Normal?

June 2, 2019

Talking about vaginal discharge is hardly a popular topic among friends. And because the subject is uncomfortable to discuss, women can be left in the dark about what constitutes “normal”. If you have concerns about vaginal discharge, read below for an overview about what’s considered healthy, and what is a sign that you should see […]

How long do hot flashes last

How Long Do Hot Flashes Last?

April 29, 2019

Throughout a woman’s life, there are many discomforts that come and go thanks to hormonal fluctuations. Ovulation and menstruation bring bloating, mood swings, breast tenderness, and lower back pain, among others. Pregnancy comes along with an even longer list of ailments. The whole roller coaster ride is capped off with menopause. Just when you think […]

kegel exercises

Benefits of Kegel Exercises

April 25, 2019

How often do you think about your pelvic floor muscles? If you’re like most women, chances are, you may not keep them in the forefront of your concerns. However, these muscles play an important role in women’s health. This is because they support the cervix, uterus, bladder, small intestine, and rectum. When a woman has […]

Home Remedies for Sore Nipples

Home Remedies for Sore Nipples

April 23, 2019

Sore nipples are very common, especially if you’re ovulating or breastfeeding. However, just as with most reproductive health issues, many women feel bashful about discussing them openly. What you need to know, however, is that there is nothing to be embarrassed about. Nipples are highly sensitive areas, and as such, are easily irritated. 5 Home […]