How to Quit Smoking While Pregnant
4 Tips to Quit Smoking While Pregnant Chances are, you’ve tried to quit smoking before your pregnancy. We understand how difficult it can be to quit and know you want to give your baby the best life possible. Pregnancy is an excellent incentive for stopping but can limit your options. In this article we’ll go […]
Hemorrhoids During Pregnancy
If you’re experiencing hemorrhoids during your pregnancy, you’re not alone. Hemorrhoids appear often during pregnancy, typically around the third trimester. Hemorrhoids are swollen veins in and around the rectum. In this article, we’ll discuss the causes, symptoms, and treatments for hemorrhoids during pregnancy to help you treat them properly. What Causes Hemorrhoids During Pregnancy? As […]
The Most Popular Baby Names of 2017 (So Far!)
Some parents have an easy time choosing their child’s name. Some parents pour over books searching and make lists searching for the perfect designation. Whatever the case, choosing your child’s name is an important part of their identity, so, no pressure, right? BabyCenter recently released their latest list of top 50 baby names of 2017 […]
Postnatal Exercises to Enhance Your Body and Your Energy
Postnatal Workout Having a baby is not for the weak! You’ve sacrificed your body, your energy and your sanity. You’ve read baby books and blogs on how to care for your newborn. But have you read about how to care for yourself? While caring for your newborn is undeniably important, self-care is important too. If you’re […]
Why Do My Nipples Hurt? Causes, Treatment, When to see a Doctor
Have you been experiencing nipple tenderness? If such symptom is not an ordinary part of your menstrual cycle, you may be wondering what’s going on with your body. Sore or tender nipples range from unpleasant to straight out painful. And even if your symptoms are on the milder side of the spectrum, they can be […]
Must-Know Breastfeeding Basics For A Busy Mom
Breastfeeding is natural, but that doesn’t mean it’s easy. Whether you’re a new mom or not, it can be tricky getting the hang of breastfeeding. Sometimes the baby isn’t latching on, sometimes they aren’t getting enough milk. Not positioning your baby right or having difficulty breastfeeding can add to the new mommy stress. Here are […]
How to Get Heartburn Relief During Your Pregnancy
For many women, heartburn is a troublesome pregnancy symptom, particularly in the second and third trimesters. This condition is caused by a combination of changing hormone levels and the crowding of the abdominal organs by your growing baby. The good news is that there are plenty of ways to relieve the painful feeling of heartburn […]
When Does Morning Sickness Start?
One of the most discussed topics about pregnancy is morning sickness. We’ve seen it referenced in tons of movies and tv shows. It usually accompanies a woman finding out she’s pregnant. But, are these pop-culture references really accurate? When do women typically start experiencing morning sickness? Contrary to popular belief, most women don’t start feeling woozy […]
What to Expect During Your Third Trimester
You may feel that your pregnant belly cannot get any bigger, but trust us, in the third trimester it will continue growing — a lot actually. Here’s what to expect from your changing body and growing baby these next few weeks. When Does the Third Trimester Start? The third trimester begins at 28 weeks and […]
How Do I Know When I’m Ovulating?
How do I Know When I am Ovulating? According to the Centers for Disease Control, around 11 percent of women ages 15 to 44 have difficulty getting pregnant. This isn’t surprising considering women can only conceive during the small window of time each month when they are ovulating. Because women typically only ovulate for around […]