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As we celebrate Women’s History Month this March, let’s take a moment to look at the achievements of Elizabeth Blackwell, Rebecca Lee Crumpler, Barbara McClintock and Pat Goldman-Rakic. This timeline kicks off a “Women Who Impacted Medicine” series. Look out each week for a spotlight on a woman who rocked the medical world during her […]

In this hectic day and age, it can be hard to stay fully informed. With so many different news outlets and ways to receive information, how do you know what is accurate? If you’ve been keeping up with the news lately, then you surely have heard the words “Zika Virus.” While the virus has been […]

“The wise use of leisure…is a product of civilization and education.” This quote is from “In Praise of Idleness,” an essay written by Bertrand Russell in 1932. The essay challenges the idea that “everything ought to be done for the sake of something else, and never for its own sake,” and points out that being […]

With the words Zika Virus spanning across headlines, news reports and social media outlets, it’s hard not to worry about the possibilities and proximity of the virus. If you suspect that you or someone you know has Zika fever from a mosquito bite, please contact a medical professional. If you are searching for guidance and […]

Learning to love yourself is easier said than done. Yet in this hectic day and age, pampering your inner-goddess is necessary. Here is OB-GYN Women’s Centre of Lakewood Ranch’s ultimate guide on how to treat the one and only. It’s not just face scrubs and soaking in the bath, it’s also appreciating your body, your […]

Lower back pain is one of the most common health complaints in the U.S. While there are many possible causes of lower back pain in women, it’s often related to some type of muscle strain or added stress, as is common with pregnancy. Fortunately, there are some simple home remedies that may provide relief from […]

Women of all ages are encouraged to perform a self-exam of their breasts each month. While a mammogram is the best diagnostic tool for breast cancer, examining your breasts every month is the best way to become familiar with them so that any changes can be reported to your gynecologist. There are three ways to […]

Menstrual cramps afflict women of all ages. Many women mistakenly believe that they should rest during menstruation; however, resting can actually make cramps worse. Aerobic exercise and stretching can help relieve cramps. Here are a few stretches that can help with menstrual cramps. Yoga Stretch 1: Child’s Pose Child’s pose is a popular yoga move […]

Urinary tract infections (UTIs) are an unpleasant and uncomfortable condition that affect roughly 50 percent of the female population. A UTI occurs when bacteria gets into the urethra. This bacteria can travel up the urethra to the bladder and kidneys, so it is important to seek out treatment as soon as possible. However, it can […]

Once you reach a certain age, you will find that menopause is inevitable. Usually the perimenopause signs will begin to creep in and soon enough menopause hits. There are, however, several things you should know about this part of your health. Perimenopause Is Still Far From Menopause Perimenopause is the slow transition into menopause and […]