Sexual health is a vital part of overall wellness—and it matters at every stage of life. At GYNWC of Lakewood Ranch, we believe in empowering women with the knowledge and care they need to make informed, confident decisions about their sexual health—whether you’re in your 20s or your 70s.
Let’s walk through what safe sexual health looks like across the decades and how you can prioritize protection, comfort, and confidence at every age.
Sexual Health In Your 20s & 30s: Building Strong Foundations
This stage is often marked by exploration, relationships, and possibly family planning. It’s the ideal time to establish habits and care routines that will serve you long-term.
Key Focus Areas:
- Regular STI screenings (including HPV, chlamydia, gonorrhea, and HIV)
- Pap smears starting at age 21
- HPV vaccination (if not already received)
- Reliable birth control and reproductive planning
- Open communication with partners about protection and consent
Your annual well-woman exam is your front line of defense—don’t skip it!
Sexual Health In Your 40s & 50s: Hormones, Health Shifts & Awareness
During perimenopause and menopause, sexual health may look a little different—but it’s still incredibly important.
Key Focus Areas:
- Continued STI awareness if sexually active
- Monitoring for vaginal dryness or discomfort
- Mammograms and hormone level checks
- Conversations around libido, hormone therapy, and mental health
- Exploring safe intimacy in long-term or new relationships
Safe sex is for every relationship—no matter how long you’ve been in it.
Sexual Health In Your 60s & Beyond: Comfort, Connection & Confidence
Sexual health doesn’t stop with menopause. Many women enjoy active and fulfilling sex lives well into their later years.
Key Focus Areas:
- Addressing menopausal symptoms that affect intimacy (like vaginal dryness or thinning tissues)
- Ongoing screenings for cervical and breast health
- STI prevention if dating or with new partners
- Open discussion about comfort, desire, and emotional well-being
Intimacy evolves—but it never expires. Your comfort and health always matter.
How We Can Help
At GYNWC of Lakewood Ranch, we provide:
- Personalized contraception counseling
- STI testing and prevention
- Menopause and hormone therapy support
- Sexual wellness consultations
- Compassionate, judgment-free care
You Deserve Safe, Empowered Sexual Health—Always
Your sexual health is part of your overall wellness, no matter your age, background, or relationship status. We’re here to listen, support, and care for you through every chapter of life.
