Year: 2020

Whenever someone mentions they just found out they’re pregnant, they are met with shrieks of excitement and congratulatory messages. Well-intentioned friends and family members may start talking about possible baby names and sending gifts. Book and magazine covers may display a picture of a seemingly happy pregnant woman. But, what happens if you’re not feeling […]

Food choices are a big consideration when pregnant, both for the health of your baby and the inevitable cravings. Here are 10 recipe ideas for moms-to-be from around the web. 10 Recipe Ideas for Pregnancy 1. For a high-protein lunch, try these Tuscan turkey burgers. 2. Speaking of protein, here are some protein balls packed […]

One of the best things about living in modern society is that there are so many options for birth control. While some people are fine relying on condoms, it can become too much of a hassle to keep them in stock. Others prefer contraceptive pills, yet give up after forgetting to take it every single […]

Deciding to become a parent is one of the biggest responsibilities a person will have in their life. Therefore, one of the best things about the modern world is that there are so many different options to prevent pregnancy — if you’re not ready or don’t want to have any children. However, with all of […]

Finding out you’re pregnant can be an overwhelming and exciting experience. If it was planned, you’re ecstatic about sharing the information with loved ones as soon as possible. If it was a surprise, you may need some time to process the news. But no matter the circumstances, there are always common denominators — morning sickness, […]

When it comes to reproductive health, there are many things that come as part of the routine — knowing when you’re getting your period, which products work best for you, and scheduling an annual well-woman exam. However, sometimes you get that dreaded call from your gynecologist’s office, telling you that you should schedule a follow-up appointment […]

After childbirth, you can feel like you’re facing an uphill battle to get your pre-baby body back. Working out is a great way to give your body a boost in the right direction, but tightening your tummy isn’t the only aspect you should focus on. Your pelvic floor muscles stretch and weaken during childbirth, so […]

When it comes to reproductive health, there are many terms that are familiar to most people — such as talking about birth control, looking for ways to protect yourself from sexually transmitted infections, and prenatal care. But, there are also medical terms that can sound completely foreign. Such is the case with a colposcopy. If […]

Finding out you’re pregnant comes with a lot of changes — scheduling regular appointments with your OB-GYN, having to urinate constantly, looking for ways to sleep comfortably, to name a few. But, while all of these modifications are expected, 2020 has brought with it the coronavirus pandemic. It has lasted for most of the year, […]

Taking care of a newborn baby can have joyful moments — but it also comes with a lot of sleep-deprived stress. You love your baby and you want to do everything to protect them — while keeping them comfortable and safe. And, while this can feel like a tall order during regular times, it can […]